It’s been awhile since I’ve had a fitness assessment. The last times were in 2002 and 2004. So, here we are, about 10 years on from the first one. Let’s compare today’s results with history. Today 2004 2002 Weight 79.5 Kg 99.08 Kg 111.25 Kg Height 174 176 173 Blood pressure 135/80 — 150/90 Resting pulse …
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