Monthly Archives: February 2012

VO2 max

If you’re ser­i­ous about train­ing for a sport, it can be really help­ful to know you VO2 max and your lact­ate threshold. So, I’m off the Uni­ver­sity of Auckland’s “Health and Per­form­ance Clinic”. They are doing a spe­cial (until 1 March 2012), whereby you can get either test done for just $50 (the price of